How to Enjoy Shower Mochi - Tips For a Long Lasting Spa-Like Experience

June 20, 2015

  Shower Mochi allows you to have a luxurious and easy spa-like experience in the shower. It is a great alternative to a long, relaxing bath and easily allows you to have an aromatic, bathing ri...

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The Magic of Saturday Summer Evenings

June 13, 2015

  I have always loved Saturday summer evenings, especially after a long day outside. Even better if the day has been spent by the water. There is a certain calm that comes as the sun goes down. So...

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A Simple and Easy Ritual for a Peaceful Night's Sleep

June 07, 2015

  Like most people, my mind is still going by the time I am ready to go to bed. Over the past few months I have come up with a simple ritual that has helped me get a better night’s sleep. Beyond t...

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How To Have a Beautiful & Mindful Workday

May 03, 2015

  Life doesn’t stop. The purpose of learning relaxation techniques whether it be relaxation through bathing rituals, yoga, or meditation, is to take the tools that we learn and bring them into “...

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Exploring the Beauty in Your Own Backyard: A Cherry Blossom Filled Weekend

April 26, 2015

    It is hard to imagine the visual and emotional beauty of blooming cherry blossom tress in Japan. They are everywhere and bloom for about two weeks inspiring viewing walks, parties, and overal...

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Sunday Evening Rituals

April 05, 2015

   There is something about Sunday evenings that is calm and serene. They are a time to wind down and connect with ourselves. Sunday evenings are a time to make peace with the past week w...

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The Beauty of Dry Brushing

March 22, 2015

Dry brushing, or “body brushing,” is a wellness technique that has been around for centuries. In the past year it has received overwhelming attention from the beauty-wellness industry and has ev...

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The Story & Inspriation Behind the Cherry Blossom Ritual

March 15, 2015

                 In Japan, cherry blossoms are known as “Sakura.” The trees bloom their beautiful flowers in late March through early April.  Once fully bloomed the flowers last about two weeks be...

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