The Amayori Sento — Japanese Wellness


A   J O U R N A L   O F   B E A U T Y

How to Buy, Brew, Store & Order Sencha Green Tea

Not much comforts the heart and mind like a cup of well-prepared green tea. Stopping for a moment during a busy day and enjoying a small cup of tea can easily bring us back to our center. There is a magical beauty to its simplicity. Green tea also has incredible health benefits and is known for its strong antioxidant profile. It is good for the body, both internally and externally. Topically, green tea is one of the most revered Japanese skincare ingredients available, and its consumption is one of the reasons that Japanese women tend to have such radiant skin. Today, I want to talk about brewing the perfect cup of green tea because I have seen so many people...

Continue reading



How to Take a Japanese Bath at Home (Part 1): Setting Up

Read our complete guide to the Japanese bath at home by clicking here. Japanese bathing isn’t just about its amazing skin and health benefits. Above all, it is about mindfulness, deep relaxation, and letting go of your cares of the day. One of the things that struck me most upon my first Japanese bath experience was the vibe. There is something magical about the water, the scent of hinoki cypress (a wood often used to make Japanese baths), the minimalism – all of these elements create a sensorial experience that allows one to connect with themselves on a level that they never thought possible. One of the most important parts of a relaxing bath is setting up beforehand. After doing...

Continue reading



Japanese Bathing Wisdom for the Entire Family

In a traditional Japanese home, the bathwater is shared among family members. This practice perhaps comes from the Japanese tradition of the sento (public bathhouses) or bathing in public hot springs. Though unfamiliar to Westerners, the practice really does make perfect sense. Keep in mind that a shower precedes a Japanese-style bath One never enters the bath dirty regardless of whether at a public bath or home. Sharing bathwater is not only good for the environment, but also makes life easier for everyone involved. Imagine how well your family would sleep if everyone took a bath before bed. There is also something comforting about knowing that everyone has gone to bed calm and soothed. Interestingly, there is a bathing hierarchy...

Continue reading



Creating Ryokan-Style Comfort In Your Home

One of my greatest hopes with Amayori is that it will pique your interest and inspire travel to Japan. Should you ever make the journey, I highly suggest spending at least part of your trip at a ryokan (a traditional Japanese inn). The hospitality at these establishments is unlike anything else. From the second you arrive, it’s as if your every desire is anticipated and cared for before it even crosses your mind. Below are a few of the subtle, small touches that all contribute to a harmonious stay. I love to incorporate these into my home, especially during the holiday season. Seasonal Flowers and/or Art: Most ryokan rooms, and Japanese homes for that matter, have a special outlet called...

Continue reading



What “Japanese Beauty” Means to Me

Recently, after a long vacation on which I did lots of meditating, I felt the call to go deeper and share my passions and journey more with you. From now on, please join me for more intimate conversations on this journal. My greatest hope has always been to share what I have learned on my journey with others, so, here we go. Let's start with the term "Japanese beauty", which has been a bit of a buzzword lately and will become more of one in the future. When I think of the term “Japanese beauty,” I’m not usually referring to beauty products as one may think. I am referring to something so much deeper and more meaningful. I am referring to...

Continue reading