The Amayori Sento — Living a Healthy Life

Ground Yourself in the Morning
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Ground Yourself in the Morning

I originally intended for this first post on grounding to be about morning meditation. Rather than that, let's step back a bit and discuss waking up in the morning. So many people are experiencing ...
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Enjoying an Evening Alone

I love my husband. He is my best friend in the world and I enjoy every moment we spend together. That said, when he's traveling, I do enjoy (and even look forward to) my alone time.  Following is ...
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Zen Morning Spa Water

I love making spa water and am always trying new things. Recently, I came up with a version using many of the ingredients that are used in Amayori’s Zen Morning fragrance. Blood oranges won’t be i...
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