The Amayori Sento — Living a Beautiful Life

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Relaxing with the Snow Onsen

December 13, 2017
Sometimes I come across little pockets of joy in life and am so grateful to be able to have a way to share them with you. Recently I was relaxing after a bath with The Snow Onsen Silk Gauze Shiso B...
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Wellness Tips for the Holiday Season

November 22, 2017
Almost all of us wake up the day after a holiday party feeling a bit “off”. This time of year, we tend to eat out of character, drink a bit more alcohol than usual, and often, water is forgotten. ...
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Taking a Bath, Made Easy

September 20, 2017
 While I was on vacation last month I had a conversation with someone that bought back a lot of memories. We had been discussing bathing, and the woman I was speaking with mentioned how daunting ta...
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Enjoying an Evening Alone

September 05, 2017
I love my husband. He is my best friend in the world and I enjoy every moment we spend together. That said, when he's traveling, I do enjoy (and even look forward to) my alone time.  Following is ...
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A Life Changing Summer Journey

August 30, 2017
 Early morning whale watching on the misty Oregon coast. It's been almost two decades since I have seen the Northwest coast. I forgot how beautiful and moving it was. I was often in tears as I was ...
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How to Take a Relaxing Summer Nap

July 22, 2017
I love a nice weekend nap during any season, but there is something especially languorous and deeply relaxing about a summer nap. They are wonderful for replenishing the body and mind after a day ...
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