Greetings and Happy New Year from my new live / work loft in Philadelphia. How often is it that you get to begin a new year in a new home? I love this fresh start and can't wait to begin to fill t...
The New Year is a wonderful time for a fresh start. By setting goals and intentions we set a road map for the year ahead.
New Year's resolutions should be four things: realistic, challenging, ins...
The holiday season is officially in full swing. I have always loved the magic and excitement of this time of year – it is filled with joy and tradition. That said, most of us will find ourselves r...
"Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown
As women, we are constantly extending ourselves to others. We all wear many hats. By nature, we excel at multi-t...
You may have heard of hydrosols, usually referred to as floral waters. Most people know of their use as face mists and many are familiar with rose water and / or lavender water. Both are wonderful...
The other evening I sat down to write last Thursday’s journal entry, The Beauty of Getting Rid of Things. This was all about creating change by getting rid of things we don’t need. I mentioned tha...
I have always considered myself a minimalist. Aside from a few candles, I've never had more then a couple of knickknacks. I have always prided myself on being streamlined and have applied this phi...
After watching the presidential debate other night, I could feel how deeply I was effected by the negativity. Though I believe it is very important to try to surround yourself with positivity and ...
