The Amayori Sento

The Beauty Of Getting Rid Of Things

I have always considered myself a minimalist. Aside from a few candles, I've never had more then a couple of knickknacks. I have always prided myself on being streamlined and have applied this phi...

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Getting Rid Of Negative Energy

After watching the presidential debate other night, I could feel how deeply I was effected by the negativity. Though I believe it is very important to try to surround yourself with positivity and ...

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An Autumn Meditation For Change and Transformation

In the past few journal entries I have mentioned autumn being a season of changed. Just a quick recap: In Traditional Chinese Medicine, the element associated with autumn is metal and the principa...

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What to Do When You Feel Slow and Sluggish This Autumn

If you’ve noticed a drop in your energy over the past few weeks you aren’t alone. It’s not just the cooler temperatures that make us want to curl up in bed with a book all day. In Traditional Chi...

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Autumn Transitions: Letting Go & Being Open To Change

Autumn has a special place in everyone’s heart. I think it goes back to the “back to school” season. There is just something about it – you can feel a shift in the energy of the universe. Spiritu...

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Rejuvenate With Rotenburo Air: Ingredients to Discover

Rotenburo Air is comprised of so many gorgeous essential oils. A bright, happy, fresh fragrance, it captures the expansive and reviving feeling of a deep breath of fresh mountain air. The fragran...

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The Inspiration Behind Rotenburo Air

One of the things I love most about Amayori is that I can introduce something special from around the globe that many women may not have experienced otherwise. Japan is full of naturally occurrin...

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The Summer Bath

Even though we are at the tail end of summer it seems as if it is hotter than ever. I have been trying to spend as much time outside as possible on the weekends and I often feel physically exhauste...

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