I love early evening baths in the spring. Normally my fall and winter baths occur shortly before bed. As soon as the weather begins to warm up, I find the ideal bath time is as the sun is going do...
Spring air — woven moon and plum scent.
-Matsuo Basho
As I get ready for the launch of Amayori’s spring fragrance, Cherry Blossom, I have come across so many beautiful pictures of plum blossom...
Without water there is no life. It is such a beautiful thing that something so basic and simple could be something so luxurious. There is not much that is more soothing, healing and relaxing than ...
I first started using sea buckthorn oil a few years ago when I heard about its anti-aging properties. As I was trying to supplement natural anti-aging products for those with chemicals, I added s...
Dry brushing, or “body brushing,” is a wellness technique that has been around for centuries. Following are some of the many benefits of this easy to use mind-body tool.
1. Detoxification: Dry br...
One of my New Year's resolutions is to focus on my nighttime routine as much as I do my morning routine. Since sleeping well has always required a bit of extra effort for me, I have come up with a...
I have to admit that the cold weather can get to me sometimes. This winter I intend to do everything I can to stay calm and positive. I put together some uplifting, positive mantras that I printed...
I have written about my morning wake up routine before but wanted to touch on it now since we are heading into the colder months. As the mornings are darker, it’s hard to jump out of bed with ...
