I have always considered myself a minimalist. Aside from a few candles, I've never had more then a couple of knickknacks. I have always prided myself on being streamlined and have applied this phi...
In the past few journal entries I have mentioned autumn being a season of changed.
Just a quick recap: In Traditional Chinese Medicine, the element associated with autumn is metal and the principa...
If you’ve noticed a drop in your energy over the past few weeks you aren’t alone. It’s not just the cooler temperatures that make us want to curl up in bed with a book all day. In Traditional Chi...
Rotenburo Air is comprised of so many gorgeous essential oils. A bright, happy, fresh fragrance, it captures the expansive and reviving feeling of a deep breath of fresh mountain air. The fragran...
Without water there is no life. It is such a beautiful thing that something so basic and simple could be something so luxurious. There is not much that is more soothing, healing and relaxing than ...
I first started using sea buckthorn oil a few years ago when I heard about its anti-aging properties. As I was trying to supplement natural anti-aging products for those with chemicals, I added s...
Dry brushing, or “body brushing,” is a wellness technique that has been around for centuries. In the past year it has received overwhelming attention from the beauty-wellness industry and has ev...
As a self-confessed water addict, I am always amazed when I hear people say they struggle to get their 8-12 glasses down every day.
Drinking water can be life changing in many ways. I fin...
